037Sync日本語

Your plan, and what actually happened, side by side

Sync is a day planner for iPhone, iPad, Mac and Android that puts your plan on the left and what you actually did on the right, in 10-minute blocks. After a week, the hours that always slip stand out. No subscription, no account, no server.

App Store (iPhone & iPad)Mac App StoreGoogle Play

Planwhat I meant to doActualwhat I did
0708091011121314151617181920212223SleepBrunchRiver runCaféRestDinner with friendsMovieSleepSleepBrunchRestRestRestDinner with friendsMovie
The Today screen: the plan on the left, what actually happened on the right. Example day.

How it works

  • Drag over the hours to plan. One row is one hour, six 10-minute cells.
  • When a plan ends: Record as planned, Adjust and record, or Skip. On iPhone, also from the Lock Screen and widgets.
  • A timer grows the actual track while it runs. Apple Health / Health Connect can fill in workouts and sleep.
  • Close today before bed: the day's Sync, time per activity, and a one-line note.

The two numbers

  • Sync: minutes where what you did matches the plan at the same time, divided by planned minutes.
  • Attainment: per activity, actual time up to the planned time, divided by planned minutes. Doing it at another time still counts here.

Doing a plan later raises Attainment, not Sync. That gap is usually the most useful thing Sync shows.

Who it's for

  • People who time block and want to know if the blocks actually held.
  • Anyone doing a time audit who wants a plan to compare against, not just a log.
  • Students and freelancers checking where study or work hours really go.

Platforms and privacy

  • iPhone & iPad: one download. Mac: a separate app on the Mac App Store. Android: Google Play.
  • iCloud sync works between iPhone, iPad and Mac only, and is off by default.
  • Records stay on your device. No account, no analytics, no ads, no tracking.

FAQ

Is Sync a subscription?
No. There is no subscription on any platform.
Does it sync with Android?
No. Sync between devices is iCloud only, so it works across iPhone, iPad and Mac.
Is this a time tracker or a planner?
Both, on one screen: the plan on the left, the record on the right.
Does it work for time blocking?
Yes. Plans are blocks on the left track, and the right track shows whether each block actually happened.
Where's the full manual?
In the Sync details on 037.works and in Support.